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September 2018

Awareness

The Minefield of Painful Memories

We all have painful memories in our lives. Loss. Regret. Mistakes and failures, real or imagined. It’s part of the human condition, and I don’t know anyone who’s immune to it. Those who served in the military, though, have had more opportunity to accumulate painful memories. I’m not talking about Read more

By Duane France, 7 yearsSeptember 27, 2018 ago
HST Podcast

HST076 Objective Zero with Betsey Mercado

    Summary: Betsey Mercado became involved in Objective Zero after seeing the positive influence that intervention had on veterans in crisis. Betsey has committed herself to making a difference in the lives of Soldiers, veterans, and their families. Her experience working with military spouses and leading multiple Family Readiness Read more

By Duane France, 7 yearsSeptember 25, 2018 ago
Awareness

The Dangerous Trap of the Comparison Game

He could measure his own progress only in relationship to others, and his idea of excellence was to do something at least as well as all the men his own age who were doing the same thing even better. The fact that there were thousands of men his own age Read more

By Duane France, 7 yearsSeptember 20, 2018 ago
HST Podcast

HST075 Give An Hour and Suicide Prevention with Robert Stewart

Summary: Rob Stewart joined Give an Hour in March 2014 as the Project Coordinator in the Detroit, Mich., area for the Wins for Warriors initiative. Rob retired from the military in 2009 as a Master Sergeant after having spent almost 12 years in the U.S. Army as an Indirect-fire Infantryman Read more

By Duane France, 7 yearsSeptember 18, 2018 ago
Suicide Awareness

National Suicide Awareness Month 2018

September is National Suicide Awareness Month. In a recent conversation, an acquaintance questioned the need for all of these “awareness months.” Why a specific month for checking on your buddy? Why not all the time? Absolutely correct, of course, but having a specific time period that brings it into the Read more

By Duane France, 7 yearsSeptember 13, 2018 ago
HST Podcast

HST074 From Suicide Awareness to Action with Dr. Sally Spencer-Thomas

Summary: Dr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor. She has earned an international reputation as an entrepreneur and innovator in social change. Along the way, she’s helped establish Read more

By Duane France, 7 yearsSeptember 11, 2018 ago
Uncategorized

The Veteran Suicide Epidemic Requires a Community Response

This article was an original op-ed published in the Colorado Springs Gazette on June 20th, 2018. You can see the original article here.  According to a comprehensive analysis of veteran suicides, an average of 20 active duty military service members, non-activated Guard and Reserve service members, and veterans die by suicide every Read more

By Duane France, 7 yearsSeptember 6, 2018 ago
HST Podcast

HST073 Suicide Awareness with Stacey Freedenthal

Summary: Stacey Freedenthal is a Denver psychotherapist, consultant, and associate professor at the University of Denver Graduate School of Social Work. Now a therapist with a part-time private practice, she also has extensive clinical experience in crisis and suicide prevention settings. Her book, Helping the Suicidal Person: Tips and Techniques Read more

By Duane France, 7 yearsSeptember 4, 2018 ago
Disclaimer

I am a Mental Health Counselor certified to practice in the state of Colorado. The thoughts, ideas, musings, and posts on this site come from my military experience, my professional experience, and my personal opinions. They do NOT, however, represent professional advice. While I am a Mental Health Counselor, I am not YOUR Mental Health Counselor, and interaction with me on this web site does not result in a professional therapeutic relationship. The opinions I express here are my own, and in no way should be seen as reflection of my agency, my profession, or any professional associations that I am connected with.

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The Family Care Center and the Colorado Veterans Health and Wellness Agency serve the mental health counseling needs of Active Duty Service Members, Veterans, and their Families in Colorado Springs, CO. Contact us for counseling services

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I am available to speak to your group or at your event regarding veteran mental health. If you are interested in having me visit, make a request on our CONTACT FORM.
-Duane
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