One of the Greatest Weapons in the Miltary’s Arsenal was Useless Without the Head space and Timing Gauge. Veterans Can Be Rendered Inoperable if their Headspace and Timing is Not Set Correctly As Well.

Mental Health from a Combat Veteran Perspective

Veteran Mental Health Bootcamp: Beyond PTSD and TBI

Veteran Mental Health Bootcamp: Beyond PTSD and TBI

How much do you really know about veteran mental health? Are you aware that it goes beyond just the common misconceptions that a majority of veterans struggle with Posttraumatic Stress Disorder and Traumatic Brain Injury? Over the past year, I’ve had many discussions with veterans, their family members, and those who serve veterans about thisRead more about Veteran Mental Health Bootcamp: Beyond PTSD and TBI[…]

HST023: Hammer Down with Stan Lake and Daniel Charles

HST023: Hammer Down with Stan Lake and Daniel Charles

Summary: “Hammer Down” is an educational short documentary by former Army National Guard veterans Stan Lake and Daniel Charles, in association with Lima Charlie Productions and Deric Cook. This film is an inspiring and thought-provoking look from soldier’s perspective. It explores the highs and lows of reconnecting with long-lost “battle buddies”, and civilian life in general,Read more about HST023: Hammer Down with Stan Lake and Daniel Charles[…]

The Difference Between Meaning and Purpose in Veteran Mental Health

The Difference Between Meaning and Purpose in Veteran Mental Health

Meaning and Purpose. Purpose and Meaning. It’s the Holy Grail of post-military life: searching for something that will satisfy the need for meaning and purpose that a service member had while they were in the service. It’s more than just something to do, it’s a desire to find something to be. I’ve written about the need for findingRead more about The Difference Between Meaning and Purpose in Veteran Mental Health[…]

HST022: Three Reasons for a Veteran to work with a Mental Health Professional…and It’s Not What You Think

HST022: Three Reasons for a Veteran to work with a Mental Health Professional…and It’s Not What You Think

SUMMARY: In this episode, Duane shares his thoughts based on a blog post written on the Head Space and Timing website, 3 Reasons for Veterans to See a Mental Health Counselor…and It’s Not What You Think. Duane shares some different reasons why a veteran can and should look for a therapist to talk to. INRead more about HST022: Three Reasons for a Veteran to work with a Mental Health Professional…and It’s Not What You Think[…]

HST 021 The Lifegiver Podcast with Corie Weathers

HST 021 The Lifegiver Podcast with Corie Weathers

Summary: Corie Weathers, licensed professional counselor (LPC), is a sought-after speaker, consultant and author of Sacred Spaces: My Journey to the Heart of Military Marriage. Corie has focused her career for the last 15 years as a counselor specializing in marriage, divorce, women’s issues, PTSD, and substance abuse. In 2015, Corie was named the 2015 Armed Forces InsuranceRead more about HST 021 The Lifegiver Podcast with Corie Weathers[…]