STMSS32 – Michelle Zook – Suicide in Military and Veteran Spouses

About Today’s Guest: 

Michelle Villarreal Zook is currently an economics impact researcher evaluating programs within the federal government. She previously served as a commissioned officer in the United States Air Force, flying as an air battle manager with the 960th Air Command and Control Squadron out of Tinker Air Force Base, OK.  As squadron executive officer and chief of the orderly room, she oversaw all administrative and personnel requirements for an operational line squadron of 300 officers and enlisted personnel in theater critical operations, leading a team of nine airmen in over 30 organizational programs, and advising command staff. Additionally, she served as 552d Operations Group executive officer, working on a team to assist the group commander and four deputy group commanders in leading and directing mission essential operations for 1200 personnel.

After leaving the Air Force, she earned her Master of Arts in Public Policy and joined the district staff of then freshman Congressman John Ratcliffe. As his constituent services manager and veterans’ affairs policy lead, she led a casework team for over 100 federal agencies, ensuring the more than 735,000 constituents of Texas’s Fourth District received representation and any benefits they were entitled to. She also provided recommendations to the legislative director regarding veterans and defense legislative matters, while managing the congressman’s service academy selection board and serving as the district’s federal disaster response coordinator. Despite all this and being selected for the Bush Institute’s Inaugural Veterans Leadership Program, her two children still feel the need to backseat drive and tell her she’s doing everything wrong. In her spare time, she runs, reads too many mystery novels, coaches girls’ lacrosse, scribbles in notebooks, yells at the Dallas Stars (particularly Jamie Benn), and nags her kids to clean their rooms.

Links Mentioned in this Episode:

Michelle on LinkeIn

Michelle’s Women Veteran Authors project

Redefine Your Mission Web site

Join our Facebook Group:



Shauna’s latest book: Warrior: How to Support Those Who Protect Us

Duane’s latest book: Military in the Rear View Mirror: Mental Health and Wellness in Post-Military Life


How to Leave a Podcast Review

Leaving a podcast review at iTunes isn’t intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.

How to leave a podcast review using Apple’s Podcast app

1. Navigate to Seeking the Military Suicide Solution on Apple Podcasts on your iPhone or iPad.

2. Click “Listen on Apple Podcasts”

3. Scroll down and click or tap “Write a Review.” Enter your iTunes password to login.

4. Rate the podcast using 1 to 5 stars.

5. Submit a brief honest review.

Bonus: get a thank-you note

Your feedback is greatly appreciated. When you leave a review, drop us a line at info@veteranmentalhealth.com and you’ll get a message with the warmest appreciation, and a bonus gift!

For Android users, Google Podcasts does not allow for ratings or reviews, but you can certainly let us know how you think we’re doing on Spotify, Stitcher, or iHeartRadio

Many thanks,

Duane and Shauna 

Facebooktwitterlinkedinmail
Duane France on FacebookDuane France on InstagramDuane France on LinkedinDuane France on Twitter
Duane France
Site Owner
Duane K. L. France is a combat veteran of both Iraq and Afghanistan, as well as a mental health counselor practicing in the state of Colorado. Do you want to join the conversation regarding veteran mental health? Share, like, and comment. Read Duane's previous posts and follow him on Twitter and LinkedIn. Keep the conversation about #veteranmentalhealth going.