When I started the Head Space and Timing blog in July of 2016, I was amazed at the response from veterans as well as my colleagues in the clinical mental health field. All of the discussions, comments, opportunities to speak, have been great, and they're all focused on one goal:
To help change how we think about veteran mental health.
To continue to hold that conversation, I've released a digital book of a collection of posts from 2016. It's currently available on Amazon Kindle for purchase. If you're a longtime reader of the blog, I'd invite you to check it out. A review would be greatly appreciated, and sharing with those you care about would be appreciated as well. Anything that we can do to continue to have an honest conversation about the realities of veteran mental health...the good as well as the not so good...is going to literally save veteran's lives.
Please take a look at the book by clicking the link below, and purchase and review as you'd like! Thank you, as always, for the amazing support!