SUMMARY:
In this episode, Duane shares his thoughts based on a blog post written on the Head Space and Timing website, 3 Reasons for Veterans to See a Mental Health Counselor…and It’s Not What You Think. Duane shares some different reasons why a veteran can and should look for a therapist to talk to.
IN THIS PARTICULAR EPISODE YOU WILL LEARN:
- The concept of “Before Stage Four” and how it applies to Veteran Mental Health
- Talking to a mental health professional to become a better version of yourself
- Talking to a mental health professional to perform “preventive maintenance”
- Recognizing that Veterans experienced things beyond “normal” life
LINKS AND RESOURCES MENTIONED IN THIS EPISODE:
Mental Health America Web site
HST 012 6 Signs That Things are Spinning Out Of Control
HST 008: The Cohen Veterans Network with Anthony Hassan
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Do you want to check out Duane’s latest book, Combat Vet Don’t Mean Crazy? Check it out by finding it on Amazon.