A veteran you care about is hurting. Everyone can tell, it seems, but the veteran themselves. They’re withdrawing from others, speaking less, can’t seem to control their emotions. They’re anxious all the time, angry at little things, or constantly depressed. Maybe they’re drinking too much, or engaging in reckless and Read more…
This is something I hear often from veterans that I work with: “I don’t get help, because others are worse off than me.” “What do I have to complain about? I made it back, didn’t I?” “I don’t want to take up your time, there are other veterans who need Read more…
The traveler stepped through the gate, excited and anxious about the future. Both the possibilities and challenges seemed endless, and he was curious what support he could obtain to help him along his journey. He clutched his traveling papers in his hand. As he walked into the village clustered outside Read more…
Today’s resource is one that has been written for an external source. Before retiring from the Army, one of my roles in my unit was as a suicide prevention coordinator, and I went through the Applied Suicide Intervention Skills Training (ASIST) that helps leaders, first responders, community members, etc., to Read more…
In order to ensure that the Head Space and Timing community is providing the most support possible to veterans, their families, and those who support veterans, we offer weekly posts that highlight free resources for veterans. This is important to us: in our opinion, veterans should not have to pay for their Read more…
Whether you’ve been reading the Head Space and Timing blog for a while, or just recently joined us, hopefully you can tell that the goal here is to raise awareness about veteran mental health. To help veterans understand that there is nothing wrong, and everything right, with reaching out for Read more…
In order to ensure that the Head Space and Timing community is providing the most support possible to veterans, their families, and those who support veterans, we offer weekly posts that highlight free resources for veterans. This is important to us: in our opinion, veterans should not have to pay for their Read more…
In order to ensure that the Head Space and Timing community is providing the most support possible to veterans, their families, and those who support veterans, we offer weekly posts that highlight free resources for veterans. This is important to us: in our opinion, veterans should not have to pay for their Read more…
In order to ensure that the Head Space and Timing community is providing the most support possible to veterans, their families, and those who support veterans, we offer weekly posts that highlight free resources for veterans. This is important to us: in our opinion, veterans should not have to pay for their Read more…
In order to ensure that the Head Space and Timing community is providing the most support possible to veterans, their families, and those who support veterans, we offer weekly posts that highlight free resources for veterans. This is important to us: in our opinion, veterans should not have to pay for their Read more…