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Mental Health

The Stigma of Veteran Mental Health

There has been much discussion over the past fifteen years about the stigma of mental health with veterans and active duty service members. A recent report by the Government Accountability Office, which consists of results obtained from 23 focus groups Read more…

By Duane France, 9 yearsMay 19, 2016 ago
Awareness

Compliment or Criticism, Kevlar or Velcro?

“Hey, the Commander wants to see you.” “@#%$, what now?” “I don’t know, but he looked pissed.” Sound familiar? Replace “Commander” with any authority figure at any level, whether it be “Gunny” or “Smoke” or “Chief”, and you’ll get the Read more…

By Duane France, 9 yearsMay 17, 2016 ago
Wellness

For Veterans, A Rest Plan is Critical to Future Success

Take a knee, drink water. How many times have you heard that during your military service? On a range, during a march? Hydration is key. If you’re like me, slightly old-school, you remember the old Lister Bag, which was replaced by Read more…

By Duane France, 9 yearsMay 12, 2016 ago
Wellness

Four Areas in a Veteran’s Life that Require Balance, and How To Achieve It

Have you ever been through rollover training while you were in the military, or worse, actually experienced a rollover? A total loss of control, the vehicle that you’re in reaches a tipping point and over it goes. That can happen Read more…

By Duane France, 9 yearsMay 10, 2016 ago
Awareness

For Veterans, Remembering Our Unwavering Resolve Can Drive Our Success

Veterans love our Creeds. The Marines have their Rifleman’s Creed, The Army has the Creed of the Noncommissioned Officer and the Soldier’s Creed. Each of the other services…Air Force, Navy, Coast Guard…have their own Creeds. There are several similarities, and Read more…

By Duane France, 9 yearsMay 3, 2016 ago
Awareness

For Veterans, Some Things Can Be Hard to Let Go

I heard a story on the news this morning about a group of four marines who took a picture on a beach in May of 1966, and recreated it 50 years later. That, and a chance remark to a former Read more…

By Duane France, 9 yearsApril 26, 2016 ago
Transition

Audacity is the Key to Victory in Battle…and in Life

What would you do today if you knew that the action you took would bring about the result that you want? What idea have you been playing around with, but have been hesitant to act upon because you were not Read more…

By Duane France, 9 yearsApril 19, 2016 ago
Mental Health

For Veterans, Success or Struggle in Transition Can Depend on Mental Health

In previous posts, I’ve talked about how awareness is the key to recovery for veterans, I’ve joined with others talking about what PTSD is and what it isn’t, and I’ve attempted to describe what happens emotionally to veterans when they Read more…

By Duane France, 9 yearsApril 13, 2016 ago
Awareness

For Veterans, Remembering Where You Came From is Key to a Successful Transition

In a previous post, I spoke about a central aspect of leadership that is key to success…to never forget where you came from. In the context of being a leader, this means to remember what is like when you were Read more…

By Duane France, 9 yearsApril 6, 2016 ago
Advocacy

Amazing Things Happened for Veterans on LinkedIn This Week

One mantra that many great leaders held to be true is, “never forget where you came from.” Sometimes that happened…sometimes leaders fell prey to the “Three P’s” of Power, Perks, and Privilege, as honestly described by CSM(R) J. D. Pendry Read more…

By Duane France, 9 yearsMarch 30, 2016 ago

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Disclaimer

I am a Mental Health Counselor certified to practice in the state of Colorado. The thoughts, ideas, musings, and posts on this site come from my military experience, my professional experience, and my personal opinions. They do NOT, however, represent professional advice. While I am a Mental Health Counselor, I am not YOUR Mental Health Counselor, and interaction with me on this web site does not result in a professional therapeutic relationship. The opinions I express here are my own, and in no way should be seen as reflection of my agency, my profession, or any professional associations that I am connected with.

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The Family Care Center and the Colorado Veterans Health and Wellness Agency serve the mental health counseling needs of Active Duty Service Members, Veterans, and their Families in Colorado Springs, CO. Contact us for counseling services

Speaking Requests
I am available to speak to your group or at your event regarding veteran mental health. If you are interested in having me visit, make a request on our CONTACT FORM.
-Duane
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