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Individual therapy

The Headstrong Project: Free Mental Health Counseling for Veterans

In order to ensure that the Head Space and Timing community is providing the most support possible to veterans, their families, and those who support veterans, we offer weekly posts that highlight free resources for veterans.  This is important to us: Read more…

By Duane France, 8 years ago
Awareness

The Combat Veteran Paradox: An Infographic

In previous posts, I’ve talked about two different paradoxes that combat veterans experience. One that I’ve noticed, the violence of action paradox, discusses how veterans experience emotions that are protective in combat, but problematic while at home, and vice versa. Read more…

By Duane France, 8 yearsJanuary 26, 2017 ago
Guest Post

Navigating Post-Military Transition: Five Questions to Keep You On Course

This post is an original article written by veteran Jeff Decker. Jeff is Army veteran who writes about how veterans can overcome the invisible wounds of war and leverage their military experiences  to achieve their personal goals. “If I had an hour to Read more…

By Duane France, 8 yearsJanuary 25, 2017 ago
ACA Blogs

The Joy of the Coming of a New Day

There is something about a sunrise that I appreciate more than a sunset. A sunrise illuminates a new day of promise and potential. I’ve seen sunrises all around the world, and when I take the time to appreciate them, I’m Read more…

By Duane France, 8 yearsJanuary 24, 2017 ago
Individual therapy

The Pandora’s Box of the Veteran Mind

“They gave Pandora a box. Prometheus begged her not to open it. She opened it. Every evil to which human flesh is heir came out of it.The last thing to come out of the box was hope. It flew away.” Read more…

By Duane France, 8 yearsJanuary 19, 2017 ago
Awareness

Mindfulness: Veterans Focusing on Now, Not the Past or Future

This post is an original article written by Jason Juardo. Jason is a Former Marine and a veteran of the Persian gulf War. In addition to his experience in retail management,  he provides Executive business Coaching and Life Coaching with a focus Read more…

By Guest Blogger, 8 yearsJanuary 18, 2017 ago
Uncategorized

A New Year Goal for Everybody! You Get a Goal, and You Get a Goal…

Have you given up on your New Year’s resolution yet? I’m not one to mock someone’s attempt at self improvement, but resolutions made for the new year that are abandoned by the end of January is almost a cliche. I Read more…

By Duane France, 8 years ago
ACA Blogs

One of the Most Important Questions about Veteran Mental Health is Who’s Paying the Bill?

There are several challenges regarding veteran mental health, and the combination of them can often make the task of accessing mental health services impossible for veterans. There is, of course, the stigma attached to seeking mental health services. There is Read more…

By Duane France, 8 yearsJanuary 12, 2017 ago
Awareness

Beyond The Uniform Podcast

I’m a firm believer that a veteran has both the ability and the responsibility to make a difference in the world after their military service ends, just as they did during their military service. There are a lot of great Read more…

By Duane France, 8 yearsJanuary 11, 2017 ago
Awareness

How to Completely Change How You See the World

It often amazes me when I sit back an think about where inspiration comes from. I’ve been inspired to write by songs, by podcasts, and have even written a post inspired by other people’s posts about toilets. Today’s post, however, was inspired Read more…

By Duane France, 8 yearsJanuary 10, 2017 ago

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Disclaimer

I am a Mental Health Counselor certified to practice in the state of Colorado. The thoughts, ideas, musings, and posts on this site come from my military experience, my professional experience, and my personal opinions. They do NOT, however, represent professional advice. While I am a Mental Health Counselor, I am not YOUR Mental Health Counselor, and interaction with me on this web site does not result in a professional therapeutic relationship. The opinions I express here are my own, and in no way should be seen as reflection of my agency, my profession, or any professional associations that I am connected with.

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Connect for counseling

The Family Care Center and the Colorado Veterans Health and Wellness Agency serve the mental health counseling needs of Active Duty Service Members, Veterans, and their Families in Colorado Springs, CO. Contact us for counseling services

Speaking Requests
I am available to speak to your group or at your event regarding veteran mental health. If you are interested in having me visit, make a request on our CONTACT FORM.
-Duane
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