Head Space and TimingHead Space and Timing
  • Home
  • Start Here
  • Blog Posts
  • Books
  • Podcast
  • Resources
  • Contact

Duane France

Duane K. L. France is a combat veteran of both Iraq and Afghanistan, as well as a mental health counselor practicing in the state of Colorado. Do you want to join the conversation regarding veteran mental health? Share, like, and comment. Read Duane's previous posts and follow him on Twitter and LinkedIn. Keep the conversation about #veteranmentalhealth going.
Awareness

Veteran Transition: Releasing Lions into the Wild

Veterans are like a bunch of caged lions and lionesses that have been released in the wild. When we were in the military, we were strong, capable. We were fearsome and wonderful to behold (most of us). We were Kings and Queens of our domain, in many instances; we were Read more…

By Duane France, 8 yearsMarch 28, 2017 ago
Awareness

The Dangers of an Offensive Defense

“Offensive operations, often times, is the surest, if not the only (in some cases) means of defense” – George Washington. In other words, the best defense is a good offense. In my experience, however, veterans often deploy a kind of offensive defense in order to let anyone get close, when Read more…

By Duane France, 8 yearsMarch 22, 2017 ago
Awareness

The Flavor of Freedom

“For those who fight to protect it, freedom has a flavor that the protected will never know” I often hear those words, and both agree and disagree. As a combat veteran, or even a veteran in general, I do appreciate things more now than I did before. I think that’s Read more…

By Duane France, 8 yearsMarch 16, 2017 ago
Podcast

Change Your POV Podcast

There are a lot of veterans using their ingenuity and inventiveness to talk about the unique experiences of veterans in their post military lives, and the guys over at the Change Your POV Podcast are among the best at doing so. The hosts, Eddie Lazzari and Bennet Tanton, are the Read more…

By Duane France, 8 yearsMarch 15, 2017 ago
Awareness

Is Anxiety about Shadows and Legends Getting In Your Way?

The Legend of Billy The Kid killed more people than Billy ever did When we were preparing to deploy to Afghanistan in 2009, our unit was going through the typical spin-up exercises. Field exercises, where we went to remote training areas on our base for days and weeks at a Read more…

By Duane France, 8 yearsMarch 14, 2017 ago
Family Systems

The Superhero’s Other Half: Helping Your Service Member Understand Your Alter Ego

This was originally posted on the Military Spouse Advocacy Network blog, and I’m honored to be working with them! You can read the original post, and find more great information for those who support service members and veterans most, by going here.  Last month, I wrote a post that discussed how military and veteran spouses could Read more…

By Duane France, 8 yearsMarch 9, 2017 ago
Awareness

Trust, the Key Ingredient to Veteran Mental Health

When it comes down to it, when life is on the line, we must match our deeds to our words. After twenty-two years in the military, and another three working with veterans as a mental health counselor, I understand the immense value in the concept of trust. Trust and the Read more…

By Duane France, 8 yearsMarch 7, 2017 ago
Wellness

The Moment After the Punch

There is always a moment that exists after getting punched in the face. What we do in that moment, and the moments beyond that, defines us. For better or worse. So maybe we’re not being punched in the face on a regular basis, but there are certainly left hooks and Read more…

By Duane France, 8 yearsMarch 2, 2017 ago
Advocacy

Here’s How To Protect Yourself From Attack

  Life throws a lot of crap at you. Forget life, PEOPLE throw a lot of crap at you. It was happening when you were in the military, and it happens now that you’re out. How do you protect against it? What if you’re leaving yourself vulnerable to attack? Imagine Read more…

By Duane France, 8 yearsFebruary 28, 2017 ago
Family Systems

Breaking It to the Kids The Hardest Thing About Deployments?

This was originally posted on the Military Spouse Advocacy Network blog, and I’m honored to be working with them! You can read the original post, and find more great information for those who support service members and veterans most, by going here.  “Daddy’s going to be leaving for a while. But don’t worry, here’s a new Read more…

By Duane France, 8 yearsFebruary 23, 2017 ago

Posts pagination

Previous 1 … 40 41 42 … 53 Next
Disclaimer

I am a Mental Health Counselor certified to practice in the state of Colorado. The thoughts, ideas, musings, and posts on this site come from my military experience, my professional experience, and my personal opinions. They do NOT, however, represent professional advice. While I am a Mental Health Counselor, I am not YOUR Mental Health Counselor, and interaction with me on this web site does not result in a professional therapeutic relationship. The opinions I express here are my own, and in no way should be seen as reflection of my agency, my profession, or any professional associations that I am connected with.

Privacy Policy

Terms of Use

Connect for counseling

The Family Care Center and the Colorado Veterans Health and Wellness Agency serve the mental health counseling needs of Active Duty Service Members, Veterans, and their Families in Colorado Springs, CO. Contact us for counseling services

Speaking Requests
I am available to speak to your group or at your event regarding veteran mental health. If you are interested in having me visit, make a request on our CONTACT FORM.
-Duane
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

  • Headspace and Timing: Veteran Mental Health from a Combat Veteran Perspective
  • Blog Posts
  • Contact
Hestia | Developed by ThemeIsle