One of the Greatest Weapons in the Miltary’s Arsenal was Useless Without the Head space and Timing Gauge. Veterans Can Be Rendered Inoperable if their Headspace and Timing is Not Set Correctly As Well.

Mental Health from a Combat Veteran Perspective

HST098 Physical and Mental Health with Stephanie Lincoln

HST098 Physical and Mental Health with Stephanie Lincoln

Summary: Stephanie Lincoln is a former Army Captain. She is an AFAA Certified Personal Trainer and holds several group fitness certifications. Her personal style to fitness is mainly the use of high intensity intervals, for short, but efficient workouts. She loves burpees and detests leg day, but does it anyways. Her motto is “Fit toRead more about HST098 Physical and Mental Health with Stephanie Lincoln[…]