Good mental health is critical to everyone. Unfortunately, limited funding, resources and cultural barriers prevent people from receiving help when they need it. No matter who you are or where you are, you can change the way we think and talk about mental health. If you know someone who is suffering, encourage them to get the help they deserve. Know the Five Signs: change in personality, agitation, withdrawal, poor self-care, and hopelessness.
A Week to Change Direction is June 9-15. We can change this! The world is coming together for a week of action, advocacy, culture change and fundraising for and by organizations, corporations, universities, communities and individuals. Give An Hour and The Campaign to Change Direction is taking this week to have a global conversation about mental health and wellness. Learn how you can get involved: http://bit.ly/AWeekToChangeDirection
As part of the Week to Change Direction, Head Space and Timing is offering a FREE Kindle version of Combat Vet Don’t Mean Crazy from June 10th – June 14th. Go here to get your copy today