Make a Mental Note Podcast


While not a full blog post, I thought that I’d share a recent podcast that I had the opportunity to participate in. Dr. Chris Quarto, a Counseling Psychologist in Tennessee, recently interviewed me about veteran and veteran family mental health.  Follow that link or click on the picture above!


The Make a Mental Note Podcast can be found in your favorite app store, and is an excellent resource for those who are interested in learning more about mental health in general!