This post is an original article written by Timothy Wienecke. Tim is a United States Air Force veteran and clinical mental health counselor practicing in Golden, Colorado. He has specialized in supporting veterans transitioning to higher education after the military through his Read more…
Feeling trapped today? Caught in a bear trap or fell into a pit with sharp sticks that seems way too deep? Maybe you’re caught in a cage with impenetrable bars? What if the trap you’re stuck in is a trap Read more…
In order to ensure that the Head Space and Timing community is providing the most support possible to veterans, their families, and those who support veterans, we offer weekly posts that highlight free resources for veterans. This is important to us: Read more…
This was originally posted on the Military Spouse Advocacy Network blog, and I’m honored to be working with them! You can read the original post, and find more great information for those who support service members and veterans most, by going here. Ever Read more…
This post is an original article written by a combat medic. While desiring to remain anonymous, they also wanted their story heard. Any effort by any veteran to tell their story, in any way, is beneficial to both the veteran and Read more…
I’ve often heard the psychological aftermath of a veteran’s military service described as a black dog. The black dog is an emotion, or series of emotions, that the veteran experiences, sometimes under control, sometimes uncontrollably. The black dog of PTSD Read more…
Whether you’ve been reading the Head Space and Timing blog for a while, or just recently joined us, hopefully you can tell that the goal here is to raise awareness about veteran mental health. To help veterans understand that there Read more…
“The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown” ― H.P. Lovecraft Veterans are among the most courageous people that I know. Dauntless. Unstoppable. The Army has established seven Read more…
This post is an original article written by Keith Nightingale. COL Nightingale is a retired Army Colonel who served two tours in Vietnam with Airborne and Ranger (American and Vietnamese) units. He commanded airborne battalions in both the 509th Parachute Infantry Read more…
As I travelled along my journey, and paused, I came to realize that I was standing in front of three mountain paths. The journey so far had been easy at times, and hard at others. Some of the paths that I Read more…
