HST022: Three Reasons for a Veteran to work with a Mental Health Professional…and It’s Not What You Think

SUMMARY:

In this episode, Duane shares his thoughts based on a blog post written on the Head Space and Timing website, 3 Reasons for Veterans to See a Mental Health Counselor…and It’s Not What You Think. Duane shares some different reasons why a veteran can and should look for a therapist to talk to.

IN THIS PARTICULAR EPISODE YOU WILL LEARN:

  • The concept of “Before Stage Four” and how it applies to Veteran Mental Health
  • Talking to a mental health professional to become a better version of yourself
  • Talking to a mental health professional to perform “preventive maintenance”
  • Recognizing that Veterans experienced things beyond “normal” life

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

 

Mental Health America Web site

 

HST 012 6 Signs That Things are Spinning Out Of Control

 

HST 008: The Cohen Veterans Network with Anthony Hassan

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